Saturday, January 05, 2008

But I Feel Fatter

My post holiday weigh-in and...I am exactly the same.

The problem is that I feel fatter, maybe because I think there is no way that I ate so many extra calories while cutting back on exercise that I couldn't have gained.

Since muscle weighs more than fat, if you lose the former and gain the latter you can actually gain "fat" while not changing your total on the bathroom scale.

How did everyone else do?

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